Are you tired of beating yourself up for overspending? This article explores why so many women feel out of control with their money—and reveals the science behind those urges, so you can stop the cycle of shame. Discover a new, compassionate approach to managing spending and find realistic steps to define your personal “enough” without deprivation or guilt.

Ever felt anxious about money or caught yourself making impulse buys? In this relatable story, I share what stepping onto the Willis Tower Skydeck taught me about fear, emotions, and spending. You’ll learn why your brain reacts the way it does—and get gentle, practical tips to feel calmer and more in control with your finances.

Many of our spending decisions happen on autopilot, driven by habits and routines we barely notice. This article explores why we spend without thinking, how our brains form these patterns, and offers gentle, practical tips to help you interrupt automatic spending and make more intentional choices.

Discover 10 practical ways to cut expenses and save money—without feeling deprived. Learn how to make more intentional money decisions and get ideas to help you reduce costs of food, bills and more. These actionable tips help you reduce expenses and feel more in control—without giving up everything you love.

Have you ever tried creating a budget, but given up because it was too overwhelming, too restrictive, or just too much work? If so, this step-by-step guide to budgeting is for you. Learn how to start a budget in a simple way that gives you flexibility and eliminates the need for complicated tracking systems and severe restrictions. Get started with an easier budget today!

Learn how to track your spending even if you use credit cards. Knowing where your money goes can seem challenging, but with these tips, you'll learn how to create a system so you know exactly how much you spend. Once you know this, you can create a more effective budget, save more money, and work toward achieving your financial goals.

Feeling embarrassed and ashamed of debt? You’re not alone. Learn how to overcome the guilt, shame, and embarrassment of debt, reframe your money story, and create a clear plan for financial freedom. Discover practical steps and compassionate support to break free from debt shame and take control of your finances.

Discover the ultimate list of free and cheap summer activities for kids, teens, adults, and families. Enjoy fun, budget-friendly ways to make the most of your summer!

Discover actionable strategies for how to eat organic on a budget, including shopping tips, meal planning, and ways to save money on organic groceries.

Can you manifest money? This post explores the truth behind money manifestation, the power of mindset, and practical steps to improve your finances. Learn why attention, belief, and identity matter more than wishful thinking—and how to start real change today.

Struggling with credit card debt? Discover the best ways to pay off credit card debt, including the pros and cons of debt consolidation, balance transfers, snowball vs. avalanche methods, and more. Learn how to choose the right strategy for your financial situation and avoid common pitfalls. Take control of your debt and start your journey to financial freedom today!

Worried about your 401k dropping? Market downturns can feel scary, but they don’t mean you’re losing money—unless you sell. This beginner-friendly guide explains why your balance is down, what it actually means, and what to do (or not do) right now. Learn how to stay calm, stick to your long-term plan, and avoid costly mistakes.

Start the new year strong with achievable financial goals! From building savings and paying off debt to creating a spending plan and aligning your money with your values, this guide offers practical tips to reset your finances and transform your future. Discover how small, consistent actions can lead to lasting change.

Life is full of uncertainties for women. Discover why achieving financial independence is essential and take the first steps toward security and confidence. These 9 practical actions will help you build a strong financial foundation and protect your future.

Struggling to figure out how to stop spending so much money? These 5 powerful mindset shifts will help you take control of your finances, reduce stress, and make intentional decisions that align with your goals. Learn how to stop overspending and start using your money to create the life you truly want.

It’s more important than ever for women to take control of their finances. Learn how women having more money and knowing how to manage it can have impact not only their own lives, but also the lives of all women+ and vulnerable communities.

Looking to reduce monthly expenses without massive sacrifices? Discover how to lower monthly bills and free up room in your budget. From cutting unused subscriptions and reducing utility costs to finding cheaper alternatives and negotiating better rates, these tips will help you save money and reduce financial stress.

Learn how to use credit cards to your advantage with these 8 smart tips. Discover practical strategies to manage your spending, improve your credit score, and enjoy the benefits of credit cards without falling into debt. A balanced approach for making the most of your credit without the stress.

Modern parents face financial stress from the pressure to give their kids every opportunity. Balancing the cost of activities, child care, and extras can strain family finances, leading to debt and sacrificing long-term goals. By evaluating spending in the context of their priorities, parents can reduce stress, make intentional money choices, and focus on what truly matters.

If you’ve ever tried to pay off debt fast only to find yourself right back in it, you’re not alone. The truth is, the common advice to throw every extra dollar at debt might actually be keeping you stuck in the cycle. In this article, we’ll explore why paying off debt too quickly can backfire and how to break free by finding a balance between saving, spending, and debt payoff. Discover a smarter, more sustainable approach to managing your money that helps you avoid future debt and gives you peace of mind.