Overcoming Emotional Spending & Impulse Buying
Practical, shame-free tips to help you understand your spending habits, take back control, and start spending with intention.
If you’ve ever found yourself buying things you didn’t plan — to cheer yourself up, relieve stress, or just because it felt good in the moment — you’re not alone.
Emotional spending and impulse buying are incredibly common, especially during times of stress, change, or overwhelm. But if you’ve noticed that your spending habits are leaving you feeling regretful, anxious, or out of control, this page is for you.
Here, you’ll find compassionate guidance, practical steps, and resources to help you understand why emotional spending happens and how to gently shift your habits toward spending with intention and confidence.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Squarespace